PRIVATE PRENATAL SESSIONS

 




All private sessions are one-one-one at the MAMA METHOD™ studio in North Burnaby, utilizing the Pilates Reformer + Tower equipment.

FIRST VISIT

All new clients start with a 60min Introductory Prenatal Session.

During this session, we will:

  • Go over your intake form and discuss any questions or concerns you may have

  • Complete a full body assessment and establish some realistic goals

  • Learn the basics of breathing and pelvic floor activation while exploring movement on the Pilates equipment

 

RATES

INTRO PRIVATE (60min)
$125

SINGLE SESSION (60min)
$100

5 SESSION PACKAGE
$450

10 SESSION PACKAGE
$850

All packages non-transferable, non-refundable and expire 1 year after activation. Rescheduling and cancellations require 48hrs notice.

Please note: Jen is not accepting new clients at this time, however, a handful of spots are reserved each week for new clients in need of urgent support. To be notified of future openings, please join our waitlist. Jen will do her best to move you into a spot as soon as possible.