PRIVATE PRENATAL SESSIONS

 




All private sessions are one-one-one at the MAMA METHOD™ studio in North Burnaby, utilizing the Pilates Reformer + Tower equipment.

FIRST VISIT

All new clients start with a 60min Introductory Prenatal Session.

During this session, we will:

  • Go over your intake form and discuss any questions or concerns you may have

  • Complete a full body assessment and establish some realistic goals

  • Learn the basics of breathing and pelvic floor activation while exploring movement on the Pilates equipment

 

RATES

INTRO PRIVATE (60min)
$125

SINGLE SESSION (60min)
$100

5 SESSION PACKAGE
$450

10 SESSION PACKAGE
$850

All packages non-transferable, non-refundable and expire 1 year after activation. Please note rescheduling and cancellations require 48hrs notice.